Unlock Gardenia Essential Oil Benefits: A Complete Guide
Gardenia essential oil, extracted from the fragrant blossoms of Gardenia jasminoides, boasts a captivating aroma and purported health benefits. This guide explores its potential uses, emphasizing safety precautions and the need for further research. Potential Benefits of Gardenia Essential Oil While gardenia's delightful scent is undeniable, scientific evidence supporting its health claims remains limited. Many users report relaxation and stress reduction after inhaling its fragrance, likely due to its influence on the limbic system (the brain's emotional center)....